Spiritual Coaching
for Mindful Living.
Spiritual
Workshops
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Monthly Mindful Support
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Online Coaching Training
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Would you love more
joy & peace?
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Social media strategist
Hello!
I’m Theresa welcome.
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Where Spirituality Meets Life Coaching
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My Services
Graphic Design
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Branding Overview
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Social Media Management
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Photography
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Service 5
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WE LIKE TO DO IT WITH FUN
Working Closely With You
Benefit One
Trauma art therapy allows individuals to express their emotions, experiences, and thoughts in a non-verbal way. Sometimes, trauma can be difficult to articulate verbally, but through art, individuals can communicate and process their feelings without relying solely on words.
Benefit Two
Art therapy provides a safe space for individuals to explore their trauma at their own pace. It grants them a sense of control over their creative process, allowing them to navigate and delve into their experiences in a way that feels comfortable and secure.
Benefit Three
Through the creative process, individuals can explore and integrate fragmented aspects of their trauma. Engaging in art-making can help in processing and making sense of the experience, leading to emotional healing and a greater sense of self-awareness and resilience.
My Portfolio
self care
meditation
crystals
mindfulness
self care
meditation
crystals
mindfulness
Client Reviews
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How To Get Started
FAQ’s
Frequently Asked Question
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Frequently Asked Question
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Frequently Asked Question
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Frequently Asked Question
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Frequently Asked Question
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